Mahler's Aggressive Strength - MikeMahler.com

Thursday, February 4, 2016

2.1.16 - Barbell/Dumbbell work

@WildcatSportsFitness


Intu-Flow

Barbell MP 5x5 - 135#-155#
Dumbbell Row 75# 5x5/5
Goblet Squats 75# 5x5
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)