12.11.14 - Bad45 - Restart - Day 10 of 84

Had to skip yesterday due to Steven's and my work. late nights for both of us

2BW4 - 5 rounds - 4 exercises 30s/30s

12.9.14 - Bad45 - Restart - Day 9 of 84

2BW5 - 4 rounds of 5 exercises 30s/30s

12.8.14 - Bad45 - Restart - Day 8 of 84

1RX4 - Progressive Yoga

12.7.14 - Bad45 - Restart -Day 7 of 84

rest

12.6.14 - Bad45 - Restart - Day 6 of 84

2BW4 - 5 rounds of 4 exercises 30s/30s

12.5.14-Bad45-Restart-Day 5 of 84

2BW5 - 4 rounds of 5 exercises 30s/30s

12.4.14-BAD45 - Restart - day 4 of 84

2Rx4 more progressive Yoga