Thursday, December 11, 2014

12.11.14 - Bad45 - Restart - Day 10 of 84

Had to skip yesterday due to Steven's and my work. late nights for both of us

2BW4 - 5 rounds - 4 exercises 30s/30s

Tuesday, December 9, 2014

12.9.14 - Bad45 - Restart - Day 9 of 84

2BW5 - 4 rounds of 5 exercises 30s/30s

Wednesday, December 3, 2014

Tuesday, December 2, 2014

12.2.14 - Bad45 - Restart - 2 of 84

1BW5 - 4 rounds of 5 exercises 30s/30s.

Going to be sore tomorrow... It must be the haphazard training the last 2 years, but I think this restart is almost as hard at TacFit Commando Grunt level. Could be just me.

Monday, December 1, 2014