Mahler's Aggressive Strength - MikeMahler.com

Saturday, September 1, 2012

9/1/12 Clubbell circuit

Intu-flow

CB Bruiser circuit - all 5 right grip/5 left grip
Flag press
Side semi
Squat
Shield cast
Torch press

Completed 3 rounds 1 minute between rounds

Awesome!

Prasara


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Location:Queens Park Ave,Mayfield Heights,United States

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