Cold as hell in the garage. Kerosene heater was going great until it ran out. KBs cold as hell it hurt to grab them. Great session though.
Intu-Flow
Double KB C&J - 2x32kgs - took me a bit to get my technique on queue.
5x2
3x4
KB Windmills - 16kg
3x5L/R
Inversion table
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