Mahler's Aggressive Strength - MikeMahler.com

Friday, March 29, 2013

This week's sessions

3/25 - Spider-Man Primer day 16- mobility

3/26 - Spider-Man Primer day 17 - Mobility move & groove x2

3/27 - Spider-Man Primer day 18 - move & groove x4 Thor & wolverine x2

3/28 - Spider-Man primer day 19 - mobility

3/29 Spider-Man primer day 20 mobility move & groove x2, 22 minutes on elliptical

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