Mahler's Aggressive Strength - MikeMahler.com

Tuesday, December 2, 2014

12.2.14 - Bad45 - Restart - 2 of 84

1BW5 - 4 rounds of 5 exercises 30s/30s.

Going to be sore tomorrow... It must be the haphazard training the last 2 years, but I think this restart is almost as hard at TacFit Commando Grunt level. Could be just me.

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