Intu-Flow
Dbl KB Alt Presses - 3x4L/R - 2x32kgs
Dbl KB Rows - 3x5 - 2x32kgs
CB Gama Casts - 3x10 (1L+1R=1) - 45#
Dbl KB side bends - 3x5L/R
Prasara
Showing posts with label Central Nervous System. Show all posts
Showing posts with label Central Nervous System. Show all posts
Sunday, May 12, 2013
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