Mahler's Aggressive Strength - MikeMahler.com
Showing posts with label Fat loss. Show all posts
Showing posts with label Fat loss. Show all posts

Wednesday, June 4, 2014

6.4.14 Countdown

Intu-Flow

Countdown workout - 2h swings + squat thrusts - continuous
10,9,8,7,6,5,4,3,2,1 

Parallelettes push-ups 4x5

Prasara