Mahler's Aggressive Strength - MikeMahler.com

Monday, July 27, 2015

7.27.15 - Day 8 - TacFit Commando recruit 1 - Low Intensity


Intu-Flow

Warm-Up 1

Prasara

Cool Down 1/2/3 - 18 Prasara Poses 1 min each (30s L/R for each side)
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