Mahler's Aggressive Strength - MikeMahler.com

Wednesday, January 27, 2016

1.25.16 - @WildcatSportsFitness

Helping Shane with Basketball and leg training.

Both did the following

Bulgarian Split squats 3x5/5

Taught Shane to do Barbell Cleans, Barbell Clean & Jerk, plus Barbell Snatches from the Floor.
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