Yesterday was in the house. Today I went out to the garage gym in the heat. With the soreness and the heat i only made 45 mins. I am soaking wet with sweat.
Rinse and repeat the rest of the week.
Using Kettlebells, Clubbells, Joint Mobility, & Prasara Yoga to keep myself from falling apart
Yesterday was in the house. Today I went out to the garage gym in the heat. With the soreness and the heat i only made 45 mins. I am soaking wet with sweat.
Rinse and repeat the rest of the week.
Intu-Flow
Taebo - This is Taebo - New Video from Billy Blanks. 1 hr session.
As much as I love to lift KBs and CBs and weights in general, I have had no desire to touch them lately. I am in a funk. So back to Taebo for a while.