Monday, September 29, 2014

9.28.14 Barbarian Mod Day

Strain prevention

Barbarian Level 1
 
Atlas yoga

Sunday, September 7, 2014

9.6.14 - TacFit Warrior Lite - Day 11 - Mod Intensity

Warrior Warmup

Warrior Lite - 6 exercises 8x20/10 each

Warrior Cooldown

9.5.14 Just Basketball

Played basketball with Shane and Steven for 2 hrs.

Wednesday, September 3, 2014