Mahler's Aggressive Strength - MikeMahler.com

Monday, October 28, 2013

10.28.13 - Light KB Session

Intu-flow

A1. Alt KB mp 5x5/5 24kgs
A2. BB bent rows - 5x5 - 205#

Mills 5x10/10 15# CB

Ab-roller 2x5

Prasara
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