Mahler's Aggressive Strength - MikeMahler.com

Monday, April 21, 2014

4.21.14 - KB Session

Intu-Flow

A1. Dbl KB MP 5x6 2x24kgs
A2. Alt Renegade Rows 5x5/5 2x24kgs

B1. Dbl KB swings 4x6 2x24kgs
B2. Dbl Front Squats 4x5 2x24kgs

Prasara
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