Mahler's Aggressive Strength - MikeMahler.com

Monday, June 15, 2015

6.15.15 -ROP w/Bulldog

Intu-Flow

Ladders 3x1,2,3
A1. OA C&P w/40kg 
A2. Barbell Rows 225#

B1. Goblet Squats 4x5 w/40kg  

Prasara
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)