4.22.13 KB session

Intu-Flow

Mahler fat loss

A1. Alt MP Presses 5x5l/r
A2. Alt Rows 5x5l/r
B1. Kickstand lunges 5x5l/r
B2. Dbl KB Swings- outside legs 5x5
C1. Dbl KB overhead walk - 2x30s

Prasara