Mahler's Aggressive Strength - MikeMahler.com

Tuesday, April 23, 2013

4.23.13 KB Session

Intu-Flow

A1. Dbl KB C&P 5x5
A2. Renegade rows 5x5l/r
B1. Dbl front squats 5x5
B2. Dbl KB swings outside legs 5X5
C1. Dbl KB side bends 5x5l/r

Prasara



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