1.19.09 - 5x5

No Intu-flow today

A1. Dbl C&P 5x5
A2. RR 5x5/5

30 sec between exercises

1 min break

B1. Dbl Front Squats 5x5
B2. Dbl Snatches 5x5
 
30sec between exercises

I used 2-24kgs for this

3 janda negatives