Mahler's Aggressive Strength - MikeMahler.com

Sunday, May 19, 2013

5.19.13 - Quick session at the Marriot Anaheim Fitness Center

Chest Press 3x5
Shoulder Press 3x5
Lat Pull-down 3x5
Rope Triceps push-downs - 3x5
Dumbbell Curls - 3x5

A few pics for the center. not bad for a hotel gym.





Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)