Mahler's Aggressive Strength - MikeMahler.com

Thursday, May 22, 2014

5.22.14 Grinds

Intu-flow

Dbl KB MP 5x5 w/2x24kgs
BB Rows 5x5 225#

Dbl KB squat 3x5 w/2x24kgs
Dbl KB SLDL 3x5/5 w/2x24kgs

Farmers walk 3x90ft w/2x32kgs

Prasara
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