Mahler's Aggressive Strength - MikeMahler.com

Sunday, May 18, 2014

5.18.14 Ballistics

Intu-Flow 10 minute session

Halo 10/10 20kg

Dbl C&J Ladders w/2x24kg
1x2,4,6,8,10
4x2,4,6,8

Ab Wheel 3x5

Prasara
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