Mahler's Aggressive Strength - MikeMahler.com

Monday, February 11, 2008

Monday 2/11/08

halo
5x5

Pumps
5 reps

C&P Ladders w 32kg
3x1,2,3

Windmills 24kg
4x4/4

C+J w 32kg
2x8

Hot Potato
2x50

Too damn cold. Done

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