Quick Session

Halo 5/5

Snatches 24kg bell never touches ground
20 l/r, 15 l/r, 10 l/r, 5 l/r

double MP 32kg 24kg
4x5

Suitcase Deads 32kg 24kg
2x5

One arm deads 32kg
1x5/5

Full contact twists
3x5

Sledding again on a bigger hill for 1.5 hrs. It was a blast