Mahler's Aggressive Strength - MikeMahler.com

Friday, March 7, 2008

Toady

Halos 5/5

2 arm swings 32 kg 12x20 in 12 minutes

Torch presses 2-15s 4x8

RR 24kg,32kg 2x5 pulling 24kg, 1x3 pulling 32kg

Done
Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)