Circuit 4 rounds with 20kg and 24kg
Double MP 10
Double swings 10
double thrusters 5
Short and sweet.
Then went skating with the family for 2 hours. It has been a long time since I have been on skates. It was fun. The kids enjoyed.
Double MP 10
Double swings 10
double thrusters 5
Short and sweet.
Then went skating with the family for 2 hours. It has been a long time since I have been on skates. It was fun. The kids enjoyed.
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