Mahler's Aggressive Strength - MikeMahler.com

Monday, March 10, 2008

Today's session

Halo 5/5

Circuit 3 rounds
C&P with 32kg 5/5
Sandbag rows 120lbs 5
Good Morning Stretch 32kg and 24 kg 10
Sandbag front squats 120 lbs 8

Snatches 24kg
20/20
Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)