Mahler's Aggressive Strength - MikeMahler.com

Thursday, March 20, 2008

Today's grinds

One arm swings
10x15/15

Snatches
3x10/10

I am enjoying the 56 degree temps here. Trained outside in sunlight. awesome!
Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)