Mahler's Aggressive Strength - MikeMahler.com

Wednesday, December 31, 2008

12/31/08 Ladders

JM- KB warm-up

dbl C&P/Alt RR Ladders - 32s
3x1,2,3,4

After i finished these, i couldn't feel my toes it was so cold in my garage, I called it a day.

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