Intu - flow
Bought a 300lbs Olympic set today.
I may break off this 4x7 cycle. I find myself unmotivated on the 'no and low intensity' days. Plus weekends are becoming hectic, so I may go back to a MWF of 5x5 for KBS and add Some deadlifts on TTH along with CBS. We will see.
Bought a 300lbs Olympic set today.
I may break off this 4x7 cycle. I find myself unmotivated on the 'no and low intensity' days. Plus weekends are becoming hectic, so I may go back to a MWF of 5x5 for KBS and add Some deadlifts on TTH along with CBS. We will see.
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