Dead Lifts
135 x5
225 x5
275 x5
300 x5
BB C&P -from floor
135 x5
155 2x3
BB floor press
135 2 x5
Not bad for not really using free weights in almost 2 years. Ineed another set though
135 x5
225 x5
275 x5
300 x5
BB C&P -from floor
135 x5
155 2x3
BB floor press
135 2 x5
Not bad for not really using free weights in almost 2 years. Ineed another set though
1 comment:
I found two 100 lb. plates on craigslist for $50 which are perfect for deadlifting
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