2.19.09 - Grinds

First day back in the garage when it was below 30, I really missed it


Deads

135X5
225x5
275x1
300x1
322x1
344x1
377x0 - I failed

C&P/BB row ladder - 40kg KB and 185 BB
2x1,2,3 - all strict both hands
1x1,2 - I was done

Janda
1x3