2.2.09 - Day 8 - Clubbells

Finally warm enough to go back in the garage today

Clubbells

Dbl armpit casts 15s
3x15

Inward Pendulums 15s
2x10/10

outward pendulums 15s
2x10/10

dbl swipes 15s
3x10

mills - 10s
2x10/10