High Intensity
Warm Up 1
Exercise 1 - Score 6
Exercise 2 - Score 11
Exercise 3 - Score 6
Exercise 4 - Score 5 - I was getting 7 for the first 4, then on the 5 rep of set 5, I felt a pull, stopped
Exercise 5 - Score 8
Exercise 6 - Score 4
Total score 40 I'll take it.
Cool down 1
Warm Up 1
Exercise 1 - Score 6
Exercise 2 - Score 11
Exercise 3 - Score 6
Exercise 4 - Score 5 - I was getting 7 for the first 4, then on the 5 rep of set 5, I felt a pull, stopped
Exercise 5 - Score 8
Exercise 6 - Score 4
Total score 40 I'll take it.
Cool down 1
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