High Intensity
Warm up 2
Exercise 1 - Score - 4
Exercise 2 - Score - 1 - These suck. If I touch my A$$ to the ground during transition I can get more.
Exercise 3 - Score - 4
Exercise 4 - Score - 8
Exercise 5 - Score - 4 - These are tough on my triceps right at the elbow point
Exercise 6 - Score - 5
Cool down 2
Warm up 2
Exercise 1 - Score - 4
Exercise 2 - Score - 1 - These suck. If I touch my A$$ to the ground during transition I can get more.
Exercise 3 - Score - 4
Exercise 4 - Score - 8
Exercise 5 - Score - 4 - These are tough on my triceps right at the elbow point
Exercise 6 - Score - 5
Cool down 2
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