Intu-flow
Kenpo with Steven and Shane
We went over the following
Delayed Sword
Alternating Maces
Sword of Destruction
Deflecting hammer
Blocking Set #1
Short Form #1
Then had them run through some punch combos and kicks. also push-ups, sit ups and spinal rocks
2 more days before TacFit Warrior is released. It is going to be a nice Xmas gift from the wife. Thanks babe, I love ya!
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