Mahler's Aggressive Strength - MikeMahler.com

Saturday, August 24, 2013

8.23.13 - TFC - Recruit 1- Day 5 - Mod Day

Warm up - 6 exercises 60s each

Recruit 1- 8 rounds of 20/10 1 min between exercises
Ex1. 4
Ex2. 6
Ex3. 4
Ex4. 5
Ex5. 5
Ex6. 3
 Score 27

Cool down 6 exercises 60s each

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