8.30.13 - 5 Classics & TFC Recruit 1 Day 9 - Mod Day

AM - 5 Classics - Sun Salutation Flow - 8 rounds

PM

Warm up - 6 exercises 60s each

Recruit 1 - 6 exercises 8 rounds of 20/10

Score- 30

Cool down - 6 exercises 60s each




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Location:Queens Park Ave,Mayfield Heights,United States