Mahler's Aggressive Strength - MikeMahler.com

Saturday, August 24, 2013

8.24.13- TFC - Recruit1- Day 6 - High Day

Warm up

Recruit 1 

Ex1. 5
Ex2. 8
Ex3. 5
Ex4. 8- modified as not to hurt my shoulder
Ex5. 6
Ex6. 3

Score 35

Cool down 
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