2.9.09 - Day 13 - Heavy day

I moved back into the garage finally. If it gets cold again, I will just have to deal with it. It made a tremendous difference being in my own space.

Kb Warm-up


C&P 40kg
5x2/2 - Second rep on left was push press on all sets, right side strict

Swings - 40kg
5x10/10

TGU 40 kg
3x1/1