Mahler's Aggressive Strength - MikeMahler.com

Saturday, October 22, 2011

10.22.11 - Heavy

Intu-Flow

Alt Ladders - 5x1,2,3,4
C&P - 24kg l/r
OA KB Rows - 40kg l/r

Dbl fsq - 24kgs - 5x5

Prasara
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