Mahler's Aggressive Strength - MikeMahler.com

Thursday, January 5, 2012

1-5-12 - Day 7- mod intensity #fitness #cardio

Something different tonight. Brought the Xbox360 and kinect up stairs and did an hour of just dance 3. I felt I needed some extra cardio since coming off the warrior diet. Broke a great sweat and had some great family time. - Posted using BlogPress from my iPad

Location:Queens Park Ave,Mayfield Heights,United States

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