Mahler's Aggressive Strength - MikeMahler.com

Monday, August 27, 2012

8-27-12 Active Rest Training

Intu-Flow

CB Training - 25# CBs
Dbl. Swipes 3x5
Alt. Arm Casts 3x5
Shield Casts 3x5/5
Mills 3x5/5

Prasara


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Location:Queens Park Ave,Mayfield Heights,United States

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