Mahler's Aggressive Strength - MikeMahler.com

Wednesday, August 29, 2012

8-28-12 KB 5x5

Halo10/10
Pumps

A1. Dbl KB MP 5x5 24kgs
A2. Dbl KB rows 5x5 24kgs

B. Dbl Clean & Squat 5x5 24kgs

C. Janda sit-ups 3x5


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Location:Queens Park Ave,Mayfield Heights,United States

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