Mahler's Aggressive Strength - MikeMahler.com

Sunday, August 26, 2012

Well screwed up my Primal Stress cycle....

Work, life, you name it, consuming all my time, but in reality, I just didn't feel like going out to the garage. That is the bottom line.

Needed to sweat today. So made myself go out there.

Halo 10/10
Pumps 10/10

A1. Dbl. C&P - 5x5 - 24kgs
A2. Alt. KB Rows - 5x5 - 32kgs

B1. Whack-A-Mole - 5x5/5 - 45# CB
B2. KB Snatch - 5x5 - 32 kg

C1. Janda Sit-ups 3x5




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Location:Queens Park Ave,Mayfield Heights,United States

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