Mahler's Aggressive Strength - MikeMahler.com

Tuesday, August 14, 2012

8/14/12 -Primal Stress -Day 3

Revive flow - 10 reps per exercise

20/10 day

Ex 1. 8
Ex 2. 8
Ex 3. 5
Ex 4. 7
Ex 5. 5
Ex 6. 1

34 total ex 6. Has always been my weakness going all the way back to Commando.

Thrive flow - 60s each pose


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Location:Queens Park Ave,Mayfield Heights,United States

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