Mahler's Aggressive Strength - MikeMahler.com

Tuesday, May 11, 2010

5.11.10 - Recruit Mission 2 - Day 47

A late session tonight

Moderate Intensity

Warm Up 2

Exercise 1 - Score 4
Exercise 2 - Score 1
Exercise 3 - Score 5
Exercise 4 - Score 7
Exercise 5 - Score 5
Exercise 6 - Score 5

Cool Down 2

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