Mahler's Aggressive Strength - MikeMahler.com

Monday, May 17, 2010

5.17.10 - Recruit mission 2 - Day 47 - re-do

Moderate Intensity


Warm Up 2


Exercise 1 - Score 4
Exercise 2 - Score 1
Exercise 3 - Score 5
Exercise 4 - Score 7
Exercise 5 - Score 5
Exercise 6 - Score 5

Cool Down 2

No comments: