Mahler's Aggressive Strength - MikeMahler.com

Friday, May 21, 2010

5.21.10 - Recruit Mission 2 - Day 51

Moderate Intensity

Warm Up 2

Exercise 1 - Score 4
Exercise 2 - Score 1
Exercise 3 - Score 5
Exercise 4 - Score 7
Exercise 5 - Score 5
Exercise 6 - Score 6

Cricket Beginner Flow - twice

Cool down 2

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