High Intensity
Warm Up 3
Exercise 1 - Score 4
Exercise 2 - Score 3 - felt same twinge in my left pec as the last hi day on Mission 1 with Push ups
Exercise 3 - Score 4
Exercise 4 - Score 4
Exercise 5 - Score 3
Exercise 6 - Score 0 - This is really depressing. Worse than yesterday. Must have been the Push plank and Spider man push ups
Cool Down 3
Warm Up 3
Exercise 1 - Score 4
Exercise 2 - Score 3 - felt same twinge in my left pec as the last hi day on Mission 1 with Push ups
Exercise 3 - Score 4
Exercise 4 - Score 4
Exercise 5 - Score 3
Exercise 6 - Score 0 - This is really depressing. Worse than yesterday. Must have been the Push plank and Spider man push ups
Cool Down 3
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